Turn the attached photo into a realistic mirror selfie taken in the Setting. Keep the person exactly as shown in the photo, including her face, facial features, skin tone, hair, body type and natural appearance, with no retouching that changes who she is. If no photo is attached, use the Subject described below.
Show her holding a smartphone in front of a locker room mirror, with a relaxed casual pose and natural arm placement. Include believable mirror reflections, subtle fingerprints and soft imperfections in the mirror surface. Use the Lighting to create a direct, unfiltered selfie look with defined shadows and realistic skin texture. Frame the image vertically from the waist or chest up, keeping the phone visible but not obscuring the entire face. Use natural proportions, authentic gym details and documentary-style Lifestyle Photography realism in the Format. Avoid warped hands, duplicated reflections, distorted lockers or unreadable phone details.
Use these details:
Subject: "a woman with long braided hair"
Setting: "bright gym locker room with metal lockers, benches and tiled floors"
Lighting: "harsh overhead fluorescent lighting with crisp shadows"
Format: "4:5 portrait"
